Good job guys on the races today. I'm so proud of all of you, including the juniors. You've all given your best and I know that, you all know that. It has been a good experience for the first timers, and another stepping stone for the rest of us. In fact, you all have improved tremendously and you should be proud of that.

I'm sorry that race day had to end on a lousy note because of me. But lets all forgive the smelly race organisers alright? :) For my sake. Thank you for being such awesome teammates by talking to J, but its just a medal and I guess I'll have lots more opportunities to get them! hahaha.

Rest well and I'll see you all tuesday 8 30am at the club!

Love,
Sam