Mr500

Finally Mr500 is here. Guys focus tmr! think of how hard we train and do your very best. We can do it! I want everyone to sleep by 11 tonight. Rest well and you will be able to perform better.

Juniors
Its your first race tmr. Relax. Don't care about winning or losing. Just experience.

Seniors
You guys should know what to do! =)

Report
Everyone report by 7.45 at sports complex. Juniors wear your team temasek shirt. The red one. Seniors wear singlet and your jackets. I've asked janice to assign some people to help bring some food and drinks. Last thing to note, bring shoes for a light warm up. tats all. Rest well tonight.

kokwei