Hey guys, guess what?

This saturday......

*Drum roll please*

There will be ...

(yes, yes...)

TRAINING!! =D

Aren't you excited!? =DD

(who threw that Shoe at me? -.=)

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On a more serious note, we DO know that exams are around the corner, and everybody is stressed up. It doesn't mean that you should slacken off on your training using that as an excuse, however, because -lets face it- you don't spend every waking minute studying.

Besides, everybody knows that a good morning workout energizes the brain cells and increases overall neural activity by up to 40%.

It also kick starts your metabolism for the day, a far better wake-up call than your sugar-and-condensed-milk-laden 'Kopi's. 

Which is why the training will be at 8am, this Saturday morning.

Please do make an effort to show up. You ought to know that out of the freshies, only 3 turned up for yesterday's run.

Food:

Kok Wei- Bread

Zion - Biscuits

Janice - Bananas

Ciao. =3

-Kiiro