Sunday, June 29, 2008

Training tmr 6pm sports complex.

Thurs: Water training 4pm Paddle Club

The rest of the week i'll confirm again cos coach may be involved in the shifting of SA boats.

NCC registration is finally out for you seniors. I'll be talking to coach tmr so finalise who will be taking part in what category. I'll try to get you what you want but no guarantees.

Cheers team. :) PADDLES UP!

Tuesday, June 24, 2008

Ok guys here are some other teams blog that you can go check out. Only dont leave a trail for them to find us as well. Maybe we should password protect our blog...

NYP
http://nypcanoeing.blogspot.com/

NP
http://ngeeanncanoeingclub.blogspot.com/

SP
http://sp-ct.blogspot.com/

NJC
http://njctraining.blogspot.com/

Friday, June 20, 2008

Next weeks training schedule:

Monday land training-6pm
Wed land training-6pm
Friday swimming-6 30pm

Very slack compared to your holidays so I do hope that everyone can turn up. Its basic discipline. If you cant even attend evening trainings, forget about staying in the team.

Wei Jie and I are gonna be serious about your attendance. Just for your information, if your attendance does not hit 70% for the semester you get no seal points. Further more it'll also play a part when we decide on competition rowers.

Also our SDO Kenn has just informed us that for anyone whos GPA is below 2.0 he would not hesistate to pull you out of the team, book you a study room and give you private tuition. So while you are training hard please study hard as well.

As I always believe: Study HARD, Play HARDER :)

Sam

Tuesday, June 17, 2008

Juniors, tomorrow's water training will be at 8AM sharp.
Try to be on time, please. (10 push ups for every 1 minute late)


Rest up well today, tomorrow will be tough.

Friday's training will be swimming, timing to be re-confirmed, but the seniors will be having their swimming test, i suggest everybody be present so that we can see what its like when our turn comes around.
As usual, don't forget your Matrix card, Goggles, and Float.
-Kiiro

Sunday, June 15, 2008

CANOEIST JUNIORS!
This week's swimming training will be on MONDAY (tomorrow)

Meet at 11am at the pool
As usual, bring Matrix Card, Float, Goggles etc
And also your running shoes, we will be running after that.

In future, swimming lessons might see a change in day because Friday is going to be quite inconvenient for Coach soon, so take note of that, too.
-Kiiro

Wednesday, June 11, 2008

Reminder for swimming this Friday:

7pm Swimming Complex
Bring Matrix Card.

Since there will still be water training at 12 so you have the choice of going home first or hanging around in school. We'll try to push the swimming training earlier but our 2nd session training ends around 6 so I think thats the earliest that we can make it.

Sorry for the inconvenience yea.

Sam

Sunday, June 8, 2008

Hellooooo maties! Holiday Training schedule up up up!

Ok you all probably know that its everyday already during the hols other than Sunday. Get good rest then. Like sleep in late and eat good food!

Seniors trainings 8am and 4pm respectively. Afternoon session may change depending on coach. Probably to 3pm. Each session lasting 1 1/2 hours. Its gonna be a hell holiday so please stock up on protein shakes, endurox, pandan bread and what nots. :D

Juniors, trainings will be 12pm. Sun is hot hot hot! Like..ahem me. Hahaha so please bring your sunblock. Doubt the timing will change. But coach like to change suddenly so....yea we'll stick to this schedule first. Swimming will be probably sometime later in the week. But not too late in the evening.

So regarding absentism:
Pls infm Wei Jie or me if you cant make it. We dont entertain reasons such as "my dog died" or "i'm aching all over cos yesterday's training was too hard." Projects are fine, but pls pls try to work ard the training schedule unless it really cant be helped. We'll understand. If you are working tell us as well.

Right and just in case a lot of you are stressed over being in this team let me just say that CCA's are actually meant for you to escape from the horrible school work and do something that you actually enjoy. Yes yes theres discipline and lots of hard work inside I admit but thats part and parcel of life isnt it? Always good to cultivate discipline and determination for the future when you work. :) For those that are feeling the pressure of canoe please please come talk to us.

AND YES. I KNOW THAT IM THE BAD GUY DURING TRAININGS CAUSE WEI JIE CANT BEAR TO SCOLD YOU ALL. Trust me, I dont like it either. I have to force myself to do it. :( So forgive me yes. After training I'm your friendly/crazy/wacky/whatever neighbour next door so yes, dont hate me. Haha. Any any problems just come have a chat. I'm always open. :D

Hmmm what else... TEAM TEMASEK SHIRTS. $6 EACH. Pay up, pay up by wednesday to Wei Jie or Damien.

Cheers!
Sam :D

STOMPer Eric is looking for this Jack Russell terrier which went missing yesterday (June 7) after she ran out of the house at Blk 127 Bedok Reservoir Road.
The female Jack Russell terrier is white and brown, and "has a distinctive black face".The STOMPer said: "She is dearly missed by family members. We hope that anyone who sees her will report the sighting."
STOMPers who spot the dog can email 75557@stomp.com.sg, or MMS or SMS us at 75557.
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Since we're going to be in the area nearly everyday, lets help keep a lookout for it, alright?
Weijie/Samantha will update the training schedule and other stuff here soon.
-Kiiro (Josh)

Saturday, June 7, 2008

Blog created

Ok guys, we have a blog. =)

So we're gonna be using this like a noticeboard, announcements, training schedules and stuff so our poor Captain and Vice-Captains' phone bills wont suffer because they have to sms us every time there is training.

Skin will be up soon, just be patient...

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