Mondays and Fridays

From this week, The compulsory trainings will be

Mondays

6pm, Sports Complex

Land Training

Fridays

6.30pm, Swimming Pool

Swimming/Cross Training

Saturdays

10.30am, Reservoir

Rowing

Of course, there'll be rowing in between, but they're not compulsory sessions because all our different timetables are taken into account.

When there IS rowing, you'll be informed, though, of course.