Monday, March 1, 2010

Training Schedule For MARCH

hey team you do not have to pay for rental for march anymore, as we will be doing our own training programmes for the month of march. Training schedule are as follows:

morning training starts at 9am sharp!
evening training timing may vary due to weather conditions.

MONDAY: [ morning:self training] [evening: swimming]

TUESDAY:[ morning:rowing(meet at swimming complex) ] [evening:gymming]

WEDNESDAY: REST DAY ( probably some team bonding/ dragon boating activities)

THURSDAY:[morning: self training] [evening: meet at swimming complex with your running shoes and swimsuit, we will be doing biathlon. ]

FRIDAY: [same training schedule as of Tuesday]